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Mixed Level Vinyasa Yoga

Level 1-2 Vinyasa: These are on-going classes, anyone can join in bu it is recommended that you do have some experience of yoga.
Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications always welcome.
Energising and stimulation classes to bring you back to yourself.
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