#Hipopener

Feel the Heat with Fire Log Pose

APRIL POSE OF THE MONTH Agnistambhasana - Fire Log Pose aka Double Pigeon or Square Pose Agni - (Fire) Stambh - (Statue, stack, pillar) ...

Apr 1, 20192 min read

August Pose of the Month Ardha Padma Prapadasna - Half Lotus Tiptoe Pose Ardha - (Half) Padma - (Lotus) Pra - (Forward/Before) Pad -...

Aug 1, 20182 min read

The beauty about standing splits is that its not important how high the raised leg actually lifts. You know where you wanted your lifted le

May 1, 20183 min read

October Pose of the Month Gomukhasana - Cow Face Pose Go (Cow) Mukha (Face) Asana (Pose) Level 1 I considered doing a "scary" pose for...

Sep 30, 20173 min read