top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Costello Yoga and Fitness
BE FIT - BE HEALTHY - BE HAPPY
BOOK ONLINE
CLASSES / WORKSHOP
Covid - 19 Health and Safety
Mixed Level Yoga
Beginners Yoga
Mum and Baby Yoga
Pregnancy Yoga
New to Yoga
MRT Fat Burning Class
Children's Yoga
Gentle Yoga Class
Partner Yoga Workshop
ABOUT
TIMETABLE
GALLERY
CONTACT US
BLOG
More...
Use tab to navigate through the menu items.
All Posts
Pose of the Month
Yamas and Niyamas
Yin
Traditional Chinese Medicine and Yo
Search
Lighten and Energise Your Side Body Gate Pose - Parighasana
September Pose of the Month Parighasana - Gate Pose Parigh - An iron bar or beam used for locking or shutting a gate Asana - Pose Level:...
Emma Costello
Aug 29, 2018
2 min read
bottom of page
