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Pose of the Month
Yamas and Niyamas
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Flip Your Dog into Wild Thing (Camatkarasana)
August Pose of the Month Camatkarasana - Wild Thing or Rock Star Level: 1 According to Yoga Journal the poetic translation of...
Emma Costello
Aug 1, 2017
2 min read
Take Flight in Bakasana (Crow Pose)
June Pose of the Month Bak (Crane) asana (Pose) Level: 1 - Beginners advancing to intermediate Bakasana is often referred to as Crow Pose...
Emma Costello
Jun 1, 2017
2 min read
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